Anita Sen

I have PCOS too, and for me, the first sign was extreme morning fatigue and bloating that felt different from regular PMS. I didn't rely on dates, just took a kit test when my body felt unusual. It is a bit of a waiting game.

Haan, absolutely no natural tricks work for this! Bahut log bolte hain ki timing badlo ya diet badlo, par actually ye sab sirf myths hain, na? Genetics toh pure chance pe chalta hai, toh please ye sab dimaag se nikaal do aur bas ek healthy baby ke liye pray karo.

Chana is excellent for pregnancy, high protein and fiber keeps u full. Just soak it well and boil it properly before eating to avoid any gas issues.

Please be extremely careful, infections can sometimes cause complications. Do not delay, go to your doctor immediately and get your urine culture tested.

A daily evening walk and some light prenatal yoga at home are great ways to stay active and fit. But please don't push yourself too hard, and if you ever feel dizzy or have any cramps, stop immediately and contact your doctor.