Anjali Palaniswamy

Haan na, heat makes everything so much more difficult during pregnancy. I used to get so tired and sweaty even after sitting idle. Just drink nimbu paani ghar pe and wear light clothes, ho na?

Trimester actually means the three stages of your journey, each lasting three months. When I was in my first trimester, I felt so overwhelmed with emotions and changes in my body. It is such a beautiful, magical feeling when you cross each phase and get closer to your little one.

Yes, dry dates are very healthy and give you good energy. Eat them mindfully and stay positive, God will keep you and your baby safe and healthy.

I remember feeling so confused and emotionally disconnected from my body in the final weeks. My gynac reassured me it is safe, but my husband and I decided to just cuddle. Do what feels emotionally and physically comfortable for you.

Actually, branded pregnancy protein powders can be quite expensive, and they might add extra calories leading to weight gain if not needed. I preferred getting my protein from pocket-friendly natural sources like chana, paneer, and eggs. Ask your doctor if you really need the supplement before buying.