Anjali Raju

Keep a peaceful mind and trust your body. When the time comes, the contractions will feel like a strong wave of tightening, but stay strong and keep praying, everything will go smoothly.

Beta, in our times we used to tie a cotton saree around the stomach and drink warm methi and ajwain water. This helps the uterus contract back to its size. Don't do heavy exercises, just eat simple ghar ka khana.

Omega is actually super good for the little baby's brain development! 🧠 Just make sure u get the right safe brand from your doc. 👍

Please don't take any risks with alcohol, even if it's labeled 0.5%. It is always safest to consult your gynac before consuming anything with any alcohol content. Better safe than sorry when it comes to your baby.

Yes, mild cramping can happen during implantation. But if it's severe, please check with your doctor immediately.