53 posts
I am just three months postpartum and my belly still looks like a soft jelly. I've started wearing a mild abdominal belt which helps support my back and tummy. It takes time, so don't rush your body.
Haan na, starting mein calculation kitna confusing hota hai! Actually 9 months means around 40 weeks, but delivery 37 to 42 weeks ke beech kabhi bhi ho sakti hai. So weeks pe hi dhayan do.
Having PCOS made me so anxious about early losses, and I unfortunately experienced this once. The bleeding lasted for about 5 days for me. Please be gentle with yourself, take time to heal, and let your doctor guide you on when to try again safely.
I actually ate a few slices of ripe pineapple in my late pregnancy and had a very smooth normal delivery. Just don't eat raw or unripe pineapple, and keep the portion small.
You can definitely feel early signs like fatigue or light cramping at 3 weeks because of hormonal changes. If you are trying to conceive, start eating a low-carb diet early on and avoid sugary sweets to keep your sugar levels in check. Healthy food choices from day one make a big difference later.
15 points· New Delhi
