Anshu Rajput

It is actually too early for any physical change like popping out since the uterus is still behind the pubic bone. I asked my gynecologist about it because I was curious, and she said visible changes only happen in the second or third trimester. Better to focus on your general wellness right now.

With age, blood sugar levels are important to check before conceiving. Focus on low-carb food, avoid sweets, and do regular exercise. My doctor specifically advised this to avoid sugar issues later.

While walnuts are a healthy snack, please consult your gynac for a proper pre-pregnancy diet plan. They will guide you on what supplements or foods are best for your body.

Actually, shivering without a fever can sometimes happen due to hormonal fluctuations or low blood sugar. But my doctor always emphasized that shivering with a fever is a classic sign of infection, which needs prompt medical treatment. Please consult your gynac right away to get evaluated.

I only started feeling slightly fatigued during my light morning walks around the 6th week. Before that, my body felt completely normal during my yoga sessions. Don't worry if you don't feel symptoms early on.