Anushka Ganguly

It is simple to use dear. Just follow the instructions on the kit pack carefully. Praying for you, take care.

My family also advised against eating liver during these months, and my doctor confirmed it is because of high Vitamin A levels. I listened to them and completely avoided it. Try to choose safer meat options.

Eating a colorful plate is the best way to get all nutrients. Focus on green leafy vegetables, lentils, and fresh seasonal fruits like apples and pomegranates. It keeps your iron levels perfect for a smooth delivery.

I stopped counting the days and just enjoyed my food and life, and suddenly got my positive! It usually happens around ovulation time, which is roughly 2 weeks after your period starts.

I can't give medical advice, but I ate well-cooked Indian mackerel (Bangda) once a week during my pregnancy and had no issues. Just avoid raw or undercooked fish.