Anwesha Sahoo

Yes, my gynac explained that spina bifida is a neural tube defect that happens in the first month itself, often due to low folic acid levels. She said taking folic acid daily before conceiving and in the first trimester dramatically reduces the risk. Genetics can also play a small part.

Look, there is no need to overthink and panic. Just go for your regular scans when the doc calls you. The level 2 scan is meant exactly for this, so don't skip your appointments.

I used to take sabja for bloating, but since I had thyroid issues, I made sure my doctor approved my entire diet chart first.

Every couple is different, and chances can vary based on many health factors. If you've been trying for over a year, it's best to consult a doctor or specialist to check if any tests are needed rather than guessing.

It is a very sensible decision once your family is complete. Please consult your family gynecologist to discuss the pros and cons of tubal ligation safely, sister.