Anwesha Sundaram

Extreme exhaustion was my very first sign, I felt like my body was working double-time. Breast tenderness and a feeling like my period was about to start were also there. Listen to your body and rest as much as you can.

Normal pregnancy mein it's fine. Just confirm with gynac if u had complications.

Honestly there is no big scary list, mostly raw/unwashed stuff is the concern because of bacteria. Cook them properly and you are good. Your gynac can give a proper list based on you.

We got married last year and were figuring out the same thing. I started taking folic acid after my doc suggested. Felt a bit shy asking but the gynac was very normal about it.

Drinking lots of water helped mine improve a bit. But keep up the scans your doctor advised.