Arpita Bajpai

Haan na, it is very good and completely safe to eat. My grandmother also said seasonal fruits are best for health. Just don't overeat it, normal quantity is fine.

After my C-section, I remember my pregnancy days and how my bump started hardening around the 16th week. If you ever feel sudden, painful tightening, do let your doctor know.

Absolutely do not take Nuromol or any random painkiller without asking your doctor first. Some ingredients in these pills can be harmful for the baby. If you have fever or pain, just call your gynac's clinic and they will prescribe the safe option.

I used to pack small boxes of almonds, walnuts, and dates to keep at my office desk. It's a quick, healthy snack for when you get hungry between meetings and prevents you from eating junk. Super easy to manage even with a busy schedule.

I used to overthink every tiny flutter and worry if it was normal! It's highly likely just gas at 11 weeks, but don't worry, you will feel those sweet real kicks very soon.