Arpita Palaniswamy

I remember being so impatient and testing too early, only to get confused. Just give it some time, let your missed period date come, and then test. It will be much clearer then.

Definitely! I used to have a mix of almonds, pistachios, and walnuts daily, and they really helped keep my energy levels up. It's a great snack option that keeps u full and healthy.

I felt so confused about taking so many pills daily. My doctor told me to take calcium in the afternoon after lunch and iron at night. It worked well for me.

After a very long and delicate IVF journey, I was scared of every single ingredient, including spices. Cinnamon in small food quantities is usually safe, but when in doubt, it is best to leave it out for your own peace of mind. Sending you so much love and gentle vibes.

I completely understand how scary it is to double-check every single thing we eat! Honestly, a small pinch of saunf after meals is totally fine and actually helped my digestion. Just don't eat spoonfuls of it to be absolutely safe.