My doctor recommended calcium supplements for my pregnancy, but I forgot to ask about the timing. When is the best time of day to take calcium supplements during pregnancy for maximum benefit?
I just started my 5th month and my doctor prescribed calcium. I'm always worried if I'll forget to take it daily. Anyone else struggling to remember their supplement timings?
Because of my PCOS, I was very careful with my supplements. My gynac started my calcium from the 4th month. Always get the exact schedule from your doctor.
Arey, don't stress too much about the exact time, just make sure you don't take your calcium and iron tablets together because they block each other's absorption! Ask your doctor for the best schedule.
Haan, general rules ke hisab se 2nd trimester se calcium start hota hai na. But prescription aur timing hamesha apne doctor se pooch kar hi clear karna.
Calcium is usually prescribed from the second trimester. Since pregnancy tests and medicines add up to the budget, you can ask your doctor for generic, affordable brands of calcium.
My hospital's nutritionist clearly advised me to take calcium after a meal, but never with tea or coffee as it affects absorption. Do clarify your supplement schedule with your gynac.
In my experience, you should continue taking your calcium even during breastfeeding. My doctor had advised me to keep taking it for a few months post-delivery too.
I felt so confused about taking so many pills daily. My doctor told me to take calcium in the afternoon after lunch and iron at night. It worked well for me.