Arpitha Tanwar

Yes, but lifestyle plays a major role here. If he exercises regularly, does yoga, and keeps his HbA1c in control, it improves fertility significantly. Encourage him to go for active walks with you daily; it's a great way to stay fit together while trying!

The general medical guideline is to wait 14 days post-IUI to test. This is because the hCG trigger injection needs to completely leave your system to avoid a false positive. Always follow the specific timeline your fertility doctor has advised.

I know how scary it is to even put a spoon of food in your mouth when you're constantly anxious about what's safe. But trust me, simple homemade poha is very safe and comforting. It helped settle my stomach on days I felt super anxious.

Avoid expensive prenatal fitness classes, you can easily do safe squats at home using a heavy chair. Just check with your government hospital doctor during your regular free checkup to make sure you have no complications first.

See, mathematically yes, you can conceive for about a day after the egg is released. But honestly, timing can be so tricky and my own journey had so many complications that I really suggest discussing your fertile window with your doc. They can guide you perfectly with ovulation tracking so you don't stress needlessly.