Aruna Lahiri

With a busy routine, I just ate whatever normal home food was made, jeera tadka and all. No need to stress about small ingredients.

Tracking ovulation is the best way to start! I used simple tracking apps and maintained a healthy diet, which worked naturally. Staying positive and active really helps a lot.

I had loose motions last week but no spotting at all. Spotting is a serious sign, so did u talk to your doctor yet? Let us know what the gynac says.

My mother-in-law told me to wait patiently, but my doctor was very clear that the hCG injection stays in your system for about 10 to 12 days. Testing too early can give you a false positive because of the injection itself. It is best to wait at least 14 days after the shot before doing a home test to get an accurate result.

Low lymphocytes just mean your body is suppressing its immunity so it doesn't fight the growing baby. It's very common, but it also means you can catch infections easily. Eat healthy, wash your hands, and let your doctor take a look at the report.