Arya Kale

Haan, teen baar me muscles already loose hoti hain na, toh baby last minute pe hi drop karta hai. Bilkul tension mat lo, walks karte raho thoda thoda and be ready. Your body knows exactly what to do!

I had GD so I was extremely careful about putting anything in my body, even regular food. Honestly, don't take any over-the-counter medicine like cetirizine without asking your doctor first. Best to be safe with everything u take during these months.

Oh I was so stressed about this too, looking at my saggy tummy made me so anxious every single day! But please give your body some time to heal first. Start with very gentle walks only after your doctor clears you, and don't rush into heavy diets because your body needs strength right now.

Because of my past loss, I was so anxious when my due date neared. If your date has passed, please don't take any chances or wait at home. Go to your doctor immediately for a scan to check the baby's heartbeat.

Look, yoga is good for flexibility and stress, but it's not a magic cure. Do it to stay active, but also get your routine checkups done with a doctor. Don't overcomplicate things.