Ashmita Mangal

Behena, bilkul stress mat lo. Halki fatigue aur nausea starting symptoms hain, bas heavy physical work avoid karo aur double lines ka wait karo.

I understand being paranoid about every single food item, I was the same! Sugarcane juice is safe but hygiene is key. If you are too worried, skip it and have coconut water instead.

My MIL made sure I drank two big glasses of milk daily and ate ragi rotis for natural calcium. Of course, my doctor also prescribed calcium tablets which I took regularly. Definitely ask your doctor what dosage is correct for you.

I used to apply a little bit of warm ginger paste or use a cold compress on my forehead, which really helped my mild headaches. But if the headache is very severe or you feel dizzy, please don't ignore it and check with your doctor immediately, as it could be due to high BP.

I got my positive test exactly on the day of my missed period, but the line was so light I thought I was imagining it! Did anyone else feel super anxious and keep testing every morning just to be sure? It took me three tests to finally believe it!