It's summer, and I'm craving some refreshing sugarcane juice. I'm in my first trimester, so I wanted to ask if it's safe to drink during pregnancy? Ya avoid karna chahiye?
Dekho, taste ke liye thoda peena thik hai par roz mat piyo. Bohot zyada sugar hoti hai isme, faltu me weight badhega. Aur raste ke thele se toh bilkul mat peena, infection ho jayega.
I used to crave chilled sugarcane juice so much during my summers! My baby is a toddler now and completely healthy. Just make sure it is freshly crushed and from a clean place.
I understand being paranoid about every single food item, I was the same! Sugarcane juice is safe but hygiene is key. If you are too worried, skip it and have coconut water instead.
Sugarcane juice is high in sugar, so if you are at risk of gestational diabetes, ask your gynac first. Also, hygiene is a big issue, so safe consumption is important.
I drank it to survive the heat, but my god, the sugar rush made my twins kick like crazy in there! It's safe but keep a check on portion size unless you want a baby football match inside.
It really helped with my nausea in the afternoon, but please make sure the place is clean. Street stalls can have unwashed ice which can cause severe stomach infection. Have it only from clean shops.
At my hospital, the nutritionist advised against street-side sugarcane juice because of hygiene and high sugar load. If you have cravings, discuss pasteurized options or check with your doctor first.
Haan ganna juice achha hota hai energy ke liye, par dhyan rakhna bahar se lo toh usme baraf mat dalwana. Ghar pe nikal sako toh sabse badhiya aur saf sutra rahega.
My father used to bring fresh sugarcane juice from a clean organic shop for me. My mom would add a bit of ginger and mint to it, which was so refreshing and helped my digestion.
It's a great natural energy booster, especially in the second trimester. Just have it without ice and from a highly hygienic juice bar. Stay positive and enjoy your cravings in moderation!
