Avantika Mehra

My feet started swelling around the 7th month, and after my C-section, it actually took a few days to completely go away. Try to keep your feet elevated on a pillow when resting, it really helps soothe the puffiness.

People say eating sweet potatoes or yams helps with hyperovulation, but there is no scientific proof of this. It's always best to just keep your health in top shape. If you ever have severe issues or are planning treatments, definitely consult your gynecologist.

Yes, BP can go up sometimes, but high blood pressure during pregnancy is serious. You must monitor it regularly at home if possible. If it stays high, immediately call your doctor, don't ignore it.

In our family, we are told to eat well-cooked, soft meats for strength. If you eat beef, please ensure it is freshly prepared at home and cooked completely to be safe. Trust your doctor's advice on your overall iron levels too.

Mere saath bhi yahi hua tha, lips pure dry ho gaye the. My saas told me to apply fresh malai or coconut oil before sleeping. It really helped, ghar ke nuske best hotey hai.