Ayesha Gupta

I'm currently in my 5th month and my doctor also told me to increase my Hb. I am having beetroot raita and apples daily now. By the way, does anyone else get terrible constipation after taking iron tablets?

Beta, hamesha khush raho aur bhari balti ya saman mat uthana. Doodh-fal achhe se khao aur ghar ke bado ki baat mano, sab theek hoga.

Trust me, don't overcomplicate it with weird videos or tips. Just track your ovulation, do the deed, and hope for the best! And enjoy your sleep now, because once the baby is here, sex and sleep both become myths, haha.

According to my food tracking app, pears are excellent because they are low-calorie and have potassium and vitamin C. They are great for managing those mid-day sweet cravings healthily. Just make sure you eat them fresh.

Don't panic, dear, but let's be safe. Put on some warm clothes and drink some warm water first. If the shivering doesn't stop or if you feel a fever coming on, please call your doctor immediately so they can guide you.