Babita Mitra

I eat a tiny piece of gur to satisfy my late-night sweet cravings! Honestly, as long as you don't have gestational diabetes, a small piece won't harm.

Haan, it is perfectly safe as no harmful chemicals are entering your body. Just stretch the skin tightly while doing it to avoid pain, as our pain tolerance drops during these months. Clean the area nicely before and after to avoid any ingrown hair or bumps.

TSH routine profile test hai, har trimester mein monitoring ho sakti hai. Safe option ye hai ki clinical labs se individual test ke bajaye pregnancy scan profile bundles lo toh pricing sasti padti hai. Is test pe compromise mat karna, budget normal labs se setting karke test on time rakho.

Generally, airlines allow flying up to 36 weeks, but you must carry a doctor's note. Stay hydrated during the flight, wear compression socks, and try to get an aisle seat so you can stretch easily.

It is safe, but please give your body some rest. Start light walking or simple stretching only after your gynac gives you the clear signal, physical recovery is very important.