Basanti Hegde

I always paid close attention to my posture and did pregnancy-safe exercises, but sitting slanting cannot cause spotting. Spotting is a serious symptom, so please stop any physical activity and call your doctor right away.

It is generally not recommended to ride a two-wheeler during pregnancy due to the risk of falls and jerks. Better to avoid it.

I was told to completely avoid raw papaya and Chinese food with Ajinomoto. Is anyone else also craving street food but trying so hard to control it?

Weight loss is a great step, but PCOD can be complicated. I had to undergo proper medical treatment along with lifestyle changes to conceive. Please consult a fertility specialist or your gynac to check if your ovulation has regularized now.

Having gone through a loss before, I know this anxiety is incredibly heavy. I used to take it one day at a time, praying and resting. Please speak to your doctor if the anxiety gets too hard to manage, they can reassure you.