Bharati Nandi

My little one is a toddler now, but I still remember running to the washroom every ten minutes! It happens because of hormonal changes early on, and later because the baby is pressing down. It gets completely normal after delivery, don't worry.

According to research, MSG or ajinomoto can cause high sodium retention and worsen swelling or blood pressure during pregnancy. My doctor told me that while a tiny amount occasionally is okay, it's better to avoid it because it doesn't add any nutritional value for the baby. Stick to fresh, natural seasonings instead.

Haan na, pregnancy me ye sab ignore karna hi best hai. Alcohol content hota hai isme thoda toh avoid karo behen. Baby safety first, hai na?

For me, it started in the 5th week itself. My mother-in-law immediately gave me ginger candy to keep in my mouth, which actually helped with that constant metallic taste.

Beta, you can work but try not to stand for too long. Keep taking small breaks, sit whenever possible, and drink warm water if you feel tired.