Bharti Kale

High stress can lead to issues like high blood pressure, which means more expensive tests and emergency room visits. Take deep breaths and plan well, saving your mental peace saves a lot of money too!

Haha, trying to wait is the ultimate test of patience, trust me! But seriously, wait for at least 14 days after your IUI. Doing it too early will just mess with your head and show a false trigger shot positive.

Beta, eat fresh ghar ka khana and don't take any stress, as stress affects the baby. But for growth issues, please listen only to your gynac and do whatever tests they suggest. Don't try any heavy home remedies for this, just rest.

Nutrition is vital because the baby depends entirely on your reserves for their growth and brain development. Eating a balanced diet with protein, iron, and calcium prevents deficiencies in both mother and baby. Try to include a variety of fruits, veggies, and dals in your daily meals.

Listen, don't stress too much about the Hb numbers right now, okay? Just make sure you are eating green leafy veggies (saag), beetroot, and pomegranates daily. Also, have vitamin C like oranges because it helps your body absorb the iron better!