Bhramaramba Chaudhuri

A pinch of roasted jeera powder in fresh curd is very good for digestion, beta. But don't drink boiled jeera water in large amounts during the first trimester.

Here is direct advice: track your cycle, find your peak ovulation days, and have intercourse every alternate day during that window. Keep your weight in check and make sure your husband also gets a basic semen analysis done if it's taking too long.

When dealing with stomach issues, keep your diet very simple like curd rice or low-sugar lemonade. Avoid outside food as it can easily carry bacteria. Since hydration is key, monitor your fluids closely without spiking your sugar.

The key is to keep the perineal area dry and clean to prevent any infection. Use a squeeze bottle with warm water to rinse after using the washroom, and gently pat dry. If you see any pus, heavy redness, or feel severe pain, contact your gynac immediately.

Look, the best time is the day after your missed period, or even better, 3-5 days after. Use morning's first urine because the hormone concentration is highest then. Don't waste money testing too early, it just leads to confusion.