Bimla Kapadia

Oh god, early months me constipation dekh ke main toh bohot panic ho gayi thi but my doc said isabgol is completely normal. I used to take one spoon with warm milk at night and it worked wonders. Trust me, tension mat lo.

I felt so confused about dates, but we actually conceived very early in my cycle. It really depends on when you ovulate.

Beta, aloo paratha is fine to eat but have it in moderation. Sometimes potatoes and spices can cause gas or bloating during these days. Have a little curd or put a tiny bit of ajwain in the dough to help with digestion.

With both my kids, my hunger was totally different, but yes, it is very common. Just don't use it as an excuse to eat junk for two. Focus on high protein snacks like paneer or nuts, it keeps you full longer.

Listen, dont worry at all. Every pregnancy is unique, and some bodies just handle the hormonal changes without throwing up. Just take your vitamins, eat well, and let your gynac guide you.