105 posts
Honestly, the best way is to stop treating it like a chore or a project. Plan a small weekend getaway, sleep in, and eat good food. When you are happy and relaxed, your body responds beautifully.
Look, don't blindly follow western trends of using essential oils everywhere. Many oils like rosemary or jasmine can actually be harmful in pregnancy. Keep it simple and skip them unless your gynac gives a clear green light.
I totally understand how tiring it is to keep track of these medicines daily, dear. But think of it as sending sweet nourishment directly to your little angel inside. Most moms take it for the first 12 weeks, but please check with your doctor for your specific path.
In our family, elders said to do some pujas and take rest before starting the journey. But we first went to our family doctor to check if my iron and vitamins were fine. That medical planning gave us real peace of mind.
Behena, ye sab dadi-nani ke purane nuskhe hain aur inme koi scientific sachai nahi hoti. Mere time pe sab bolte the pet aage hai toh boy hoga, par mujhe pyaari si beti hui. Tum bas apni health aur baby ki growth pe dhyan do abhi.
15 points· New Delhi
