39 posts
Make sure you are taking all your thyroid meds on time if u have any issues, as that affects baby's activity too. Go for your regular monthly checkups where the doctor checks the heartbeat, that peace of mind is unmatched.
Instead of spending money on expensive prenatal massages, just invest in a good, affordable C-shaped pregnancy pillow. It supports your pelvis and back perfectly while sleeping. Also, wear flat, comfortable footwear to avoid putting extra pressure on your pelvic bones.
When I was staying at my parents' house, my mother would often make drumstick and potato curry for lunch. She always said it is excellent for joint strength and blood levels. It is a traditional and safe vegetable, just enjoy it in normal food amounts.
Peeing frequently is very common in early pregnancy because of hormonal changes, but just make sure you don't have any burning sensation. Drink plenty of water and coconut water to keep your bladder clean. But if it hurts, check with your doctor immediately.
Don't worry, this swelling will go away naturally in a few days. Just rest as much as you can and keep your feet up. Sending you warm wishes.
15 points· New Delhi
