Chinnamma Murugan

Haan, yeh toh starting se hi shuru ho jata hai. Wear loose cotton clothes and avoid sleeping on your stomach, na? It will get much better as you enter the second trimester.

In my experience, staying consistently hydrated is the best natural way to keep the fluid levels stable. Milk, lassi, and coconut water are great options. Just ensure you are getting regular checkups so your doctor can track the exact index.

Tell him to eat whatever he wants because baby's gender is decided by pure luck, not biryani! Just stay happy and don't fall for these old myths. Healthy baby is all that matters.

My doctor said it's perfectly fine as long as my health parameters are stable. Just avoid if you have any active pain or spotting.

Since I had thyroid issues, I was very careful about my skin products. I used Odomos sparingly, but always confirm with your doctor during your regular checkup.