33 posts
Mera toh 14 weeks tak chala tha. Meri saas used to tell me to sniff fresh lemon or chew on some dry ginger whenever I felt like vomiting. It really helped to settle my stomach in the mornings.
Yes, you can! Honestly, download a period tracking app like Flo or Maya to pinpoint your fertile window. It tracks your peak ovulation days automatically, which helped me conceive in just two cycles.
My mother and saas both advised me to only wear the maternity belt during the day while sitting or walking, and to take it off at night. Sleeping with it can be very uncomfortable and might press too hard on your healing tummy. It's much better to let your muscles relax when you sleep.
Do not worry too much about these marks, they are a beautiful part of your journey. Just apply a little homemade curd or besan pack gently on your face. It keeps the skin soft and safe.
Biomechanically, high-impact jumping can put strain on your joints which are loosening up due to hormones. Keep your feet on the ground and focus on safe exercises.
15 points· New Delhi
