35 posts
Oh, is it really safe? I am planning to conceive soon and honestly, I keep getting bad constipation even now. Nice to know this can be used, ghar pe mummy also always suggests isabgol.
With my twins, the exhaustion hit me like a truck practically a week after ovulation! I was falling asleep standing up. Usually, symptoms start showing around week 4 to 6 when hormones double up, or in my case, quadruple!
Listen, get a preconception checkup done first to clear out any thyroid or vitamin deficiencies. Start folic acid, eat clean, and don't make it stressful.
Staying active is great, but in the third month, you have to be careful. I only did light walking and prenatal yoga after getting a clear green light from my doctor. Do not strain yourself or lift heavy things without asking your gynac first.
I just delivered my baby boy recently! Based on my fresh experience, my gynac had me on folic acid from the moment we started planning, and continued it throughout the first trimester.
15 points· New Delhi
