Damayanti Dalal

Listen dear, this is one of the very first signs of pregnancy and it happens because of all the hormonal changes. For some it starts in the first few weeks, and for others it's more visible in the second trimester. Just wear soft, supportive sports bras and take care of yourself.

Sitting slanting won't cause spotting, but if you are seeing spots, please don't wait around. Call your doctor's clinic right now and get an appointment. It's always better to be safe and get a quick checkup.

It definitely helps by managing weight and reducing stress levels, which are huge factors when trying to conceive. I didn't have time for gym, so I just did a 30-minute brisk walk daily before leaving for office. It's highly practical and easy to sustain.

My heart goes out to you. I have been through this, and progesterone can definitely help save the pregnancy in many cases, but please rush to your gynac to see what is causing the bleeding.

When I was getting admitted, I felt so relieved knowing that schemes like this cover delivery costs. It takes away so much financial stress from new parents.