Damini Deora

Yes, bananas are highly recommended as they are rich in potassium, vitamin B6, and fiber, which helps prevent constipation. Just keep in mind that if you have gestational diabetes, you should check with your doctor about how much banana you can safely have.

Don't worry, soon enough you won't be able to fit into any of your favorite clothes! Usually, the baby bump makes its grand entrance around the 18th week.

Acidity is quite common, but with my history, I avoided taking any OTC pills directly. Digene is generally fine, but please confirm with your gynac once before using it.

Please don't rush your body, dear. After my loss, I realized how important it is to let the body and mind heal fully first. Take prenatal vitamins like folic acid and try to plan with a calm, gentle mind.

I also read that even a small sip is not recommended because it can affect the baby. Honestly, I miss having a glass of wine on weekends so much, do you guys also feel the same craving? But I'm staying strictly away from it for my baby's safety.