Damini Rane

I was throwing up even during my early scans, which was so hard! Usually, you have about 3-4 scans throughout the nine months. Sip some water before going to keep yourself hydrated and comfortable.

L-arginine is usually given in specific cases of blood pressure or growth concerns later on. Since you are only 4 weeks, please stick to just the folic acid your doctor prescribed and avoid other supplements.

Better to avoid it completely during these nine months. Ask your doctor first.

Actually yaar, fertilization happens within 12-24 hours after the egg is released. But since sperm can live inside for up to 5 days, the timing can feel a bit tricky to calculate!

Haan bilkul safe hai ji, bas certified trainer hona chahiye na. Maine toh second trimester se shuru kiya tha aur body bohot active lagti thi.