Darshana Kapoor

It basically feels like you are bloated and about to get your period any second. Don't expect some magical feeling, it's mostly just gas and mild tugging. If you feel too much pain though, just call your doctor.

Honestly, first week is technically just your last period cycle, so nothing visible. But if you have thyroid issues, run to your gynac and get thyroid level checked asap. Doctors usually adjust the dose immediately to keep things safe.

Actually, a slight increase in heart rate (about 10-15 beats more per minute) is medically normal due to increased cardiac output. But if you feel palpitations, chest pain, or extreme dizziness, you must consult your gynac immediately to check your hemoglobin and thyroid levels.

I had a very normal pregnancy and actually found that it helped me relax and sleep better. My gynac confirmed there is absolutely no harm to the baby. Just listen to your body and stop if you feel uncomfortable.

I am in my 36th week and absolutely confused about what to eat! Some elders say drink ghee, some say avoid it. What are you guys actually eating daily?