Diya Tripathi

It is normal to feel worried about these things. Just like I had to be super careful with my diet, you have to be mindful about unprotected contact. If no male fluids went inside or near the vaginal opening, pregnancy is not possible.

Haan na, eggs are very good but fully boil karke hi khana. Mere doctor ne bola tha raw or half fry avoid karne ko, normal boil egg is totally fine. Aap thoda salt aur pepper daal ke khao, healthy bhi hai aur taste bhi aacha lagta hai.

My baby has a party inside every time I try to sleep! I track kicks using a simple app on my phone, but if he goes quiet for too long, I immediately drink cold water to wake him up.

I feel you, honestly, because my morning sickness and acidity combined were a total nightmare. Try taking small bites of dry toast or a little cold milk, it really helped soothe my stomach when everything else failed.

I just delivered recently and trust me, progesterone is the main culprit here! It relaxes your intestinal muscles, so make sure you eat lots of fiber and green veggies.