125 posts
Everyone will give you different advice, but please check with your gynac before starting any exercise or eating something new. Safety of you and your baby is the priority.
Usually elders say to count from the missed period, but my doctor explained that conception happens around ovulation. Trust the ultrasound report for the best accuracy.
I used an ovulation tracker app and it was a lifesaver! It calculates your fertile window based on your cycle history. Track your temperature and discharge too, it really helps.
Haan beta, thoda bohot tomato sauce khane mein koi burai nahi hai. But ghar ka bana hua fresh tamatar ki chatni zyada acchi hoti hai sehat ke liye. Khush raho aur acche se khao!
Haan, IVF me do embryo transfer karne se twins ke chances kaafi badh jaate hain. Par doctor hi bata payenge ki aapki body ke liye yeh sahi hai ya nahi, na.
15 points· New Delhi