Esha Khanna

Nausea can be so draining, but it is often a sign of a strong pregnancy. Try to rest as much as you can and take tiny bites of dry toast.

No, bike rides aren't safe because of the physical shocks from potholes. It's better to walk short distances if your doctor allows, but skip the bike completely.

Listen, don't stress too much about this. Acidity is super common in pregnancy, and my doc had actually prescribed Gelusil to me when it got unbearable. Just ask your gynac once on WhatsApp and she will tell you the exact dosage.

I am planning my pregnancy and was wondering about this too. I think as long as we cook it thoroughly at home and maintain hygiene, it should be fine.

Apart from a missed period, early hints can include fatigue and slight nausea. When I felt these, I immediately booked an appointment at my hospital to get a beta-HCG blood test done. The hospital staff guided me on the next steps very smoothly.