How to overcome nausea during pregnancy?

I basically survived my first trimester on ice chips and smelling cut lemons like a crazy person! It's temporary, hang in there.

Getting a bit of fresh air through a slow walk in the garden helped my digestion and eased my nausea, but do it only if your doctor has allowed activity.

Haan na, vomiting sensation is worst. Thoda nimbu paani try karo, it really helps instantly when you feel yukky.

I felt like I was seasick 24/7 during my first two months. Smelling fresh ginger or mint leaves was the only thing that gave me a moment of peace.

Please take it easy and don't force yourself to eat heavy food. Just sleep whenever you can and have simple coconut water.

While fighting nausea, make sure you don't skip your medicines, especially thyroid ones if you have it. If you can't keep anything down, do ask your doctor for safe anti-nausea pills.

Keeping yourself hydrated is very important, even if you can only take tiny sips of water. Lemon water or sucking on orange candies helped me a lot.

Try eating small meals every two hours instead of three large ones. Keeping a little food in your stomach stops the acid from building up and causing sickness.

I have heard that keeping ginger candies nearby really helps with the morning sickness. I hope you find some relief very soon.

Look, if you are throwing up everything and losing weight, stop trying home remedies. Go straight to your doctor and get a safe prescription, don't suffer.