Falak Unni

Dear, wait for 5 to 7 days after your missed period for the most accurate result. Testing too early can sometimes show a false negative. Stay calm, drink water, and test with your morning's first urine.

It is mostly just dehydration or pregnancy hormones playing up. Get a nice insulated flask, keep sipping water, and mention it to your doctor on your regular checkup just to rule out gestational diabetes.

I remember going for my first blood test right after my home pregnancy test came positive, which was around my 5th week. It helps confirm everything so you can start your prenatal vitamins on time. Just take a deep breath, things will happen beautifully.

Haan na, we get so worried thinking if the head is fixed or not! Actually, daily walking for 30 minutes and sitting on a gym ball helped me a lot. Just don't stress, the baby will naturally slide down when they are ready.

Dates (khajur) are amazing for this, and try cooking in iron kadhai if you can. Iron absorption increases when you take Vitamin C, so always have amla or lemon with your meals.