Falguni Anand

The foundation of a healthy baby is regular prenatal check-ups. Please don't miss your folic acid or iron supplements, and follow whatever your gynac recommends. They know your health best.

For me, drinking coconut water daily and doing very light walks really helped reduce the leg stiffness. My doctor also checked my calcium levels and adjusted my vitamins. Every body is different, so sharing what worked for me.

Actually, my gynac told me that HCG hormone spikes are what cause intense cravings and hunger early on, whether it's one baby or twins. The only real way to know is through your first ultrasound scan. Don't worry too much about symptoms alone.

People used to guess my baby's gender all the time based on how I walked, but none of it was true. I had a C-section later and when they showed me my baby, it was the best surprise ever. Healing took some time but seeing that face makes everything worth it, no matter the gender.

I completely understand the heartbreak of waiting and wondering why it’s not happening easily. Our bodies go through so much, and sometimes they just need a little medical support to get there. Be gentle with yourself, you are doing great and your time will come.