Gayatri Patil

Avoid lying down immediately after meals and cut out all oily and spicy foods. Eat small portions every two hours instead of massive meals. If it gets unbearable, just ask your doctor for a safe syrup rather than suffering.

I was reading about this too! Some articles say they are great for labor, but is it safe to eat them in the first trimester itself? Let me know how you plan to eat them.

Uff, tell me about it, my 3rd-trimester belly is literally a gas factory right now! Honestly, walking like a snail in my living room and avoiding rajma or chole are the only things keeping me sane. Hang in there, we are almost at the finish line!

Actually, I am also trying to conceive right now and my MIL suggested waiting until the period is late by a week. It is so hard to wait, but testing with the first morning urine is supposedly the most accurate. Hope we both get our good news very soon, fingers crossed.

Please be extremely careful while climbing stairs, especially in the early months. Hold the railing tightly and walk very slowly. If you have any history of bleeding, pain, or high-risk complications, please ask your doctor if you should avoid stairs completely.