Geeta Parekh

The baby is just a tiny cell cluster at 4 weeks, so there is zero physical change on the outside. Don't waste time staring at the mirror for a bump right now. Just focus on starting your folic acid and keeping your energy up for work.

My doctor explained that once the egg implants, the uterine lining doesn't shed, so you can't have a real period. Any bleeding could be spotting or something requiring attention, so please call your gynac to get a proper checkup.

Usually, it's around 6-7 weeks of pregnancy. Since I had thyroid issues, my doctor kept a very close eye on the early scans to ensure baby's growth was normal. Do get your regular scans and thyroid checks done on time as recommended by your doctor.

Please take it one day at a time, each day is a huge blessing. Just focus on resting well, taking your prescribed meds on time, and staying close to family. Your little miracle is strong, have faith in your journey.

At my parents' house, my mom used to give me a gentle head massage with warm coconut oil. A little rest away from phone screens works wonders.