Geetika Iyengar

I had a sore throat right before my delivery and even during breastfeeding. Warm water with a spoon of honey and lemon worked wonders for me. It's totally safe and naturally soothing for the throat.

Nahi behan, maggi thoda bacha ke hi khao toh achha hai kyuki usme maida hota hai jo pait me dard kar sakta hai. Agar bohot man kare toh thodi si bana lo par roz roz mat khana. Har chiz limits me hi thik rehti hai.

I had the exact same question in my first trimester because my husband and I were so scared! Actually, my doctor told us it's perfectly safe as the baby is well protected. Did your gynac suggest pelvic rest for any reason?

In our family, elders sometimes say not to stand near the heat of the stove for too long, but my doctor told me light household work is actually good for health. Just listen to your body and don't push yourself if you are tired.

Saffron is great for digestion and mood swings, but only use 1-2 strands in warm milk at night. Don't overdo it because excess heat is not good. And please don't believe those fair baby myths, it's all genetics.