Girija Kamath

Haan na, everyone gives different advice for this. I just focus on eating green leafy veggies and fresh fruits daily. Keep it natural and simple, baby will be smart anyway.

My doctor told me shifting is fine as long as I don't bend constantly or lift anything over 5 kgs. Also, make sure the new house is clean and free of strong paint fumes which can be harmful. Take it very easy.

It is completely safe as long as your pregnancy is uncomplicated. I was so scared initially but my doctor reassured us and it was fine.

At my hospital, the gynac and dieticians were very specific about taking 400 mcg folic acid daily while planning. I'd highly recommend asking your doctor at your next visit so they can write the exact brand and dosage for you.

Light cramping is normal because of implantation and hormonal changes. But if the pain is severe or on one side, don't wait around and visit your doctor. Always better to rule out any complications early on.