Girija Naidu

Don't worry, ye sab bas first trimester tak hi hota hai, second trimester lagte hi cravings shuru ho jayengi, haan! Tab tak kitchen me zyada mat jao agar tadke ki khushbu se problem hai. Just eat light fruits and dahi rice, okay na?

Actually, staying slightly active really helped me manage my symptoms. I did daily light walks and prenatal yoga, which kept my energy levels up and reduced body aches. Keep a positive mindset, your body is fully capable of handling this.

Eat small, frequent meals instead of heavy ones, and keep some dry biscuits right next to your bed. Have a bite before even getting up in the morning. If it gets too severe and you can't keep water down, ask your gynac for safe medicine.

If you can't wait, go ahead and test now, but don't drink too much water before testing so your urine isn't diluted. But for absolute certainty, do it tomorrow morning.

I had a C-section and was extremely careful about taking any medication, especially antibiotics. If you are unwell, please ask your doctor if Azithral is safe for your specific trimester. It is much better to let your body heal under proper guidance.