Gunjan Dubey

For small things home tips are fine, but for jaundice u must consult your gynac immediately. Once your doctor starts treatment, u can ask them if u can have light food like boiled veggies.

Not at all, dear. Pregnancy only happens through intercourse, so neck kissing is completely safe and won't lead to pregnancy. I know there are many myths out there, but don't stress about this one!

Eating healthy, nourishing foods like natukoli is so important during this beautiful journey. I remember craving chicken soup so much. Just ensure it's cooked all the way through, and enjoy this special phase.

Having PCOS made my journey very unpredictable, so I had to be very careful with what I took. My specialist recommended omega 3 to help with inflammation and egg health, and it did support my body. But remember, every body is different, so please check with your doctor to see if it suits you.

Cut down on processed foods and outside snacks, they are loaded with sodium which makes water retention worse. Keep yourself hydrated, wear comfortable flats, and don't sit cross-legged at your desk.