Heena Chadha

I suffered from this a lot during my pregnancy. What worked for me was drinking a glass of warm milk with a spoon of ghee at bedtime. It is very gentle on the stomach and keeps your system running smoothly.

I was so worried about eating fruits because everyone says different things, but chikoo is actually safe! Just make sure it is fully ripe because unripe ones can cause mouth sores and stomach issues. I washed it three times before eating to be absolutely safe!

Haan, bilkul! Ovarian cyst ki wajah se hormonal changes hote hain na, toh missed period aur nausea jise pregnancy wale symptoms lagne lagte hain. Ek baar doctor se check karwa lo.

Yes, through tests like NIPT, but honestly, at 36 weeks, my only focus is how to turn over in bed without groaning! Ask your doc, they have all these modern blood tests now.

Typically, medical guidelines suggest taking folic acid up to the end of the first trimester to prevent neural tube defects. However, many gynecologists recommend keeping it going as part of your daily prenatal vitamins. Doctor's advice is absolutely best here, as they evaluate your specific bloodwork.