Hemali Mohapatra

I am still trying to conceive, but I often worry about the emotional toll of pregnancy too. It must be so difficult to deal with depression during this time. Please be gentle with yourself and speak to your doctor so you can get the sweet care you deserve.

I remember crying because of those daily headaches in my first trimester, it felt so exhausting. Your body is working so hard to grow a life, so please don't be hard on yourself. Just lie down in a dark room with a cool cloth on your forehead, it really helps.

I know how delicate and stressful this journey can be. Honestly, light cycling is usually fine, but when you are trying hard, it is always best to be gentle with your body. Just try not to overdo it and consult your doctor to be safe.

Honestly, going for a scan too early is just a waste of money because they often make you repeat it in two weeks. A basic ultrasound costs quite a bit. It's much more practical to plan your first scan around the 7th or 8th week when everything is clearly visible.

For mild dry skin, applying aloe vera gel or coconut oil works wonders. But if you have itching all over your body, please don't rely on home remedies. Call your doctor immediately because it could be a liver issue that needs proper medical tests.