Indira Tripathi

Not at all, watermelon is actually great for hydration. I had it regularly while trying to conceive and even during my recovery, it's totally safe.

Honestly, sabja is great for digestion and bloating, but moderation is key. Limit it to one small teaspoon a day, soaked well, and you won't face any issues.

Yes, they count from your last period's first day. It can be a bit confusing at first, especially when you are anxious about early scans. Just trust your doctor's dating scan in the first trimester, as that gives the most accurate age of the baby.

Yes, honey is completely safe for you and the baby. The botulism spores that are risky for infants under 1 year are destroyed by an adult's mature digestive tract, so it won't affect the fetus. Just make sure you consume it in moderation as it still has high sugar content.

When I had terrible morning sickness, chilled dragon fruit slices were one of the few things that tasted refreshing. It is very gentle on the stomach.