Jasmin Arumugam

I felt so overwhelmed when we started planning. What worked was just tracking my fertile window and taking pre-pregnancy vitamins suggested by my doctor. When I finally saw the positive test, my heart was full.

Oh sweetie, I totally understand that quitting can be incredibly tough if it's a habit, but please think of the sweet little soul growing inside you. Smoking cuts off their oxygen supply and can really affect their development. Please be strong for your baby, you can do this!

I drank falooda with sabja during my pregnancy and it was totally fine. Don't worry about every little ingredient, just eat in moderation.

Uh, tell me about it! Being in my 3rd trimester with heavy belly and these random headaches is just fabulous, haha. Seriously though, sipping cold water helps me, but if your head is throbbing constantly, better let your gynac know.

I kept a box of dates at my office desk. 2-3 dates are an easy, quick snack when you have back-to-back meetings and need a quick energy boost. Don't overcomplicate it, just grab a couple when hungry.