Jayalakshmi Majmudar

My morning sickness was so bad that only light ginger-lemon tea helped me survive the first three months. It really settles the stomach, but make sure it is not too strong.

Non-veg is a great source of protein and iron, which are vital in early pregnancy. However, you must avoid raw fish, sushi, or undercooked meats due to the risk of listeria. It's always best to consult your doctor for a personalized diet plan.

Honestly, it feels like your uterus is trying to remodel itself to make space for a tenant! It's a dull ache, but if it starts hurting like crazy, run to your gynac.

My mother always told me to be patient and wait for at least a week after the missed period date. Doctors also say the same because testing too early can just cause unnecessary confusion. Take care and wait a little longer.

Looking back, we worried about this so much! But yes, it is allowed and safe, just listen to your body and your doctor's advice.